Flu is a respiratory condition caused by so called influenza viruses. It spreads easily through air by coughs or sneezes and affects the upper respiratory tract. The first symptoms of this infectious disease are throat pain, headaches, fatigue, muscular pain, nausea, fever and lack of appetite.

There are several medical treatments for flu, but lots of patients prefer homeopathic flu remedies, as these have less side effects and are often more affordable. These herbal and home cures have a similar efficiency as medicines but unlike drugs, homeopathic flu remedies can be used by any patient, as they don’t usually have contraindications.

Some of the most efficient homeopathic flu remedies are based on vitamin C, which is known to boost the immunity, speeding up the healing process. You can find this vitamin in almost any fresh citric fruit, from oranges, lemons, limes or grapefruits to mangoes, papayas or cantaloupes. Some vegetables also contain it: broccoli, green peppers and bean sprouts. So if you’re affected by influenza, try to include these foods in your menu and your symptoms will be soon reduced.

Besides these fruits and vegetables, herbs are also used as homeopathic flu remedies. Apis mellifica is the most common one and it relieves fever, facial flushing and sore throat. Arsenicum album is another plant efficient against flu, and it is mostly recommended to patients suffering from body aches, lack of appetite or constant thirst sensation. Gelsenium or yellow jasmine tincture heals runny nose, throat pain and headaches associated to flu.

Other efficient homeopathic flu remedies are Arsenicum and Eucalyptus. The first one is found in many medications and products destined to heal mucosal inflammations and other symptoms common in patients affected by influenza. Eucalyptus extracts have great antiseptic properties and act like expectorants, so they are very good for people suffering from nasal congestion, a very frequent flu symptom.

Of course the list of homeopathic flu remedies can continue, as there are dozens of plants and herbs used to relieve this disease’s symptoms. So if you’re affected by influenza and you don’t want to rely on drugs, homeopathic medicine offers great alternatives!

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